World Menopause Day: knowledge is power

18 October is World Menopause Day. In 2024, *The Lancet* published a series of papers on menopause, and its first paper proposes a new approach.

The authors point out that almost a billion women worldwide are postmenopausal. The biology of menopause is the same for everyone, but the experience varies widely: it is shaped not only by hormones but also by psychological, social and environmental factors that can be changed.

Not a deficiency, but a transition

The paper criticises the view of menopause as a “hormone deficiency disease”. Instead, it proposes an empowerment model: the woman is the expert on her own condition, and the doctor is a partner who helps her make informed decisions. The World Health Organization defines empowerment as a process of gaining knowledge, confidence and self-determination.

What this means for you

  • Reliable information about menopause helps you feel more confident.
  • You can come to your doctor with your own questions and priorities.
  • There are many treatment options, and the decision is a shared one.

Sources

This article is for educational purposes and does not replace advice from a doctor.

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